Contact Us

Phone: 780-910-3420

Email: cybil@schafferpsychology.ca

Hours
By appointment only

Monday: 10:00 am - 8:00 pm
Tuesday: 3:00 pm - 9:00 pm
Wednesday: 10:00 am - 9:00 pm
Thursday: 10:00 am - 4:00 pm
Friday: 12:00 pm - 8:00 pm

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy technique that helps individuals process and heal from traumatic memories or experiences. It was developed by Francine Shapiro in the late 1980s, and it has since become a well-r

Why Therapy is RIGHT for you!

Emotional Support: Therapy offers a safe space to express feelings and concerns without judgment, which can be healing on its own.

Mental Health Management: Therapy helps manage anxiety, depression, trauma, and other

Over the last year Schaffer Psychology has hired staff members, supervised practicum students for their Masters of Arts in Counselling Psychology Program, supported many clients within the community and has engaged in professional development, consul

To continue offering the highest standard of care and transparency to our community members, Schaffer Psychology Inc. will be adjusting our session fees to $235.00 per 50-minute session. This aligns with the Psychologist's Association of Alberta&rsqu

Schaffer Psychology Holiday Party!

Celebrating our amazing clinicians who have helped our community members over the past year. Thank you so much for being apart of the team and playing a huge part in bettering the mental health for others 🤍

Shou

Grateful 🍂

I’m beyond grateful to be your therapist.

To participate in your journey and listen to all the vulnerabilities and weak spots that you hold.

I am happy I am able to provide you a safe space to unleash and talk about your feelin

What fills your cup? Think of yourself being a cup and you having to fill that space with memories, experiences, people, places or things to increase your energy or the amount of self-care that you have. What would that look like for you? What adds t

Trauma responses can manifest in several ways, and they often fall into these primary categories: the flight, fight, freeze, fawn, flop/funny responses. Here’s a brief overview of each.

These responses are natural coping mechanisms that can v

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Suite 103, 7 Boulder Blvd

Stony Plain, AB, T7Z 1V6

(Located in the Stony Plain North Business Park)

Schaffer Psychology office tour.