Schaffer Psychology

Navigating Minds, Transforming Perspectives

Unwind in a space where healing begins.

At Schaffer Psychology, we provide warm, evidence-based psychological care for adults, teens, children and families in Stony Plain, Alberta. Whether you're navigating anxiety, stress, or life transitions, you can find a compassionate and safe space to begin your healing journey with us.

Our space features a warm and inviting atmosphere crafted to promote relaxation during your visits. Each session is conducted in a fully private room, ensuring you receive undisturbed attention while maintaining your confidentiality and peace of mind.

Whether you’re here for a consultation or ongoing care, you can trust that your experience will be both soothing and secure, allowing us to focus entirely on your needs.

 

In-person and remote therapy options.

Our office is conveniently located just minutes from Spruce Grove and Edmonton, and a short drive from nearby towns like Onoway and Barrhead.

We provide mental health support across Alberta and as far as Nunavut and Nova Scotia through convenient virtual visits with our team. Your well-being is our priority, and we make it easier than ever for you to access our services from the comfort of your own home.

Our approach

At Schaffer Psychology, we take a compassionate, client-centered approach to therapy, meeting you where you are and guiding you toward meaningful change. We believe that healing happens in a safe and supportive space, where your experiences are validated, and your strengths are recognized. Using evidence-based techniques tailored to your unique needs, we help untangle the complexities of your thoughts and emotions—layer by layer—so you can gain clarity, build resilience, and move forward with confidence. Our goal is to empower you with the tools and insights needed to create lasting emotional well-being.

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Meet our team

psychologist Dr. Cybil Schaffer sitting in chair for portrait

Dr. Cybil Schaffer

Psychologist & Clinic Director

A person wearing a teal hijab and dress sitting on a couch with a plant and string lights in the background.

Kubra Sansarlioglu

Registered Provisional Psychologist

Services

  • Line drawing of an armchair with a blanket draped over the side, set against a black background.

    Therapy

  • Outline of a clipboard on a black background.

    Assessment

How We Can Help

Unravel your thoughts,

discover your path.

Blog

Featured
The Role of Attachment in Adult Relationships: Understanding How Early Bonds Shape Our Connections
The Role of Attachment in Adult Relationships: Understanding How Early Bonds Shape Our Connections

Our ability to form and maintain healthy relationships in adulthood is significantly influenced by the attachments we form in our early years. Learn about the role of Secure Attachment, Anxious Attachment, Avoidant Attachment, and Disorganized Attachment in how we go about our day-to-day lives and relationships.

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How to Choose the Best Therapist for You: A Guide to Finding the Right Fit
How to Choose the Best Therapist for You: A Guide to Finding the Right Fit

Choosing a therapist is a deeply personal decision and an important step toward improving your mental health and well-being. It can feel overwhelming to find a therapist who aligns with your needs, preferences, and goals. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, the right therapist can make a significant difference in your healing journey.

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Understanding How Trauma Impacts Our Body and Mind - The Body Keeps the Score (Dr. Bessel van der Kolk)
Understanding How Trauma Impacts Our Body and Mind - The Body Keeps the Score (Dr. Bessel van der Kolk)

Trauma can reshape our physiology, affect our emotional well-being, and hinder our ability to fully heal unless we address the body’s role in trauma recovery. In this blog post, we’ll dive into how trauma manifests in the body, the physiological effects it can have, and how healing involves both mind and body.

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What to Expect in Your First Therapy Session: A Guide to Your Journey
What to Expect in Your First Therapy Session: A Guide to Your Journey

Whether you’re seeking therapy for anxiety, stress, depression, relationship issues, or personal growth, it’s natural to have some questions or concerns about what your first session will be like. Here’s a breakdown of what to expect at Schaffer Psychology so you can feel more comfortable and prepared for your initial session.

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